
Is BIOHARMONY Health Right For You?
Navigating perimenopause and menopause can be challenging, especially as symptoms like hot flashes, mood swings, sleep disturbances, and fatigue begin to impact daily life. For women in midlife, finding reliable support and science-backed solutions is essential to maintaining optimal health.
More women are now seeking personalized care plans that address the root causes of hormonal imbalance. At the forefront of effective treatment is menopause hormone therapy (MHT), formerly called Hormone Replacement Therapy, particularly when tailored to the individual. MHT, including bioidentical hormones, offer a more natural and customized approach to restoring hormonal balance—helping women feel like themselves again during the perimenopause and menopause transition.
In addition to hormonal balance, gut health and lifestyle changes—such as balanced nutrition, regular exercise, stress management, prioritizing sleep—are also essential for achieving long-term wellness.
Whether you're noticing early signs of perimenopause or are in the full transition of menopause, finding a clinic that offers comprehensive, individualized care is key. Personalized plans that combine hormone therapy, nutritional guidance, and lifestyle coaching can significantly improve quality of life.






Signs and Symptoms
Symptoms of hormonal changes or hormone imbalance can range from a few to many, and vary significantly for each woman.
Some Symptoms you may be experiencing are:
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Painful, heavy, or irregular periods
Increased PMS
Hot flashes or night sweats
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Depression, anxiety, irritability, or mood swings
Poor memory or brain fog
Fatigue
Lack of motivation or feeling emotionally “flat”
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Unexplained weight gain or difficulty losing weight
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Trouble falling asleep or staying asleep
Poor quality sleep
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Loss of interest in sex
Vaginal dryness or painful sex
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Bloating
Constipation
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Adult acne
Dry skin
Dry eyes
Hair loss, dryness, or changes in hair texture
Our Offerings
Hormonal Wellness Program
This 3-month program is ideal for women experiencing classic signs of hormonal imbalance, such as night sweats, hot flashes, fatigue, brain fog, insomnia, menstrual irregularities, low libido, and mood changes. With a focused analysis, we optimize your hormonal health and well-being.
Here’s what to expect:
Laboratory testing may include: ovarian hormones, thyroid hormones, stress hormones, vitamin D, complete blood counts, and liver and kidney function.
Personalized treatment plan: An in-depth consultation and analysis of your lab work, after which you’ll receive a personalized treatment plan designed to support your hormones and help you feel your best.
You’ll have monthly check-ins with your doctor to track your progress and ensure your symptoms are improving. Around the third month, we’ll run a new set of labs to assess and track your progress.
At the end of your 3-month program, you’ll meet with your doctor for a full review of your journey so far. Together, we’ll assess your progress, adjust your treatment plan if needed, and outline a strategy to maintain your success and to continue monitoring your progress going forward.
Signature Wellness Program
This 3-month program is ideal for women who prioritize their health, generally maintain a healthy lifestyle, and are looking to fine-tune aspects of their health, such as mood, metabolism and energy, or gain insight into future metabolic or cardiovascular risk. With a tailored, whole-person approach, we focus on optimizing your health and well-being.
Here’s what to expect:
Laboratory testing may include: ovarian hormones, thyroid hormones, stress hormones, vitamin D, complete blood counts, liver & kidney function, metabolic markers, inflammatory markers and advanced cardiac risk factor markers, as well as specialty testing for gut health or estrogen metabolism.
Following an in-depth consultation and analysis of your lab work, you’ll receive a personalized treatment plan designed to optimize your health and help you feel your best.
You’ll have monthly check-ins with your doctor to track your progress and ensure your symptoms are improving. Around the third month, we’ll run a new set of labs to assess and track your progress.
At the end of your 3-month program, you’ll meet with your doctor for a full review of your health journey so far. Together, we’ll assess your progress, adjust your treatment plan if needed, and outline a strategy to maintain your success and to continue monitoring your progress going forward.
Optimal Wellness Program
This 6 month program is ideal for a variety of women. Some may have chronic health conditions such as high cholesterol, high blood pressure or prediabetes. Others may simply be experiencing low energy, low libido or the plethora of symptoms that can occur when the body is not functioning at its best. This program offers the most in-depth level of care for women who need comprehensive, personalized support to address their health challenges.
Laboratory testing may include: ovarian hormones, thyroid hormones, stress hormones, vitamin D, complete blood counts, liver & kidney function, metabolic markers, inflammatory markers and advanced cardiac risk factor markers, as well as speciality testing for gut health or estrogen metabolism.
Following an in-depth consultation and analysis of your lab work, you’ll receive a personalized treatment plan designed to optimize your health and help you feel your best.
Here’s what to expect:
You’ll have monthly check-ins with your doctor to track your progress and ensure your symptoms are improving. Around the third and sixth month, we’ll run a new set of labs and have another in-depth consultation to assess your progress and make changes to your treatment plan if needed.
At the end of your 6-month program, you’ll meet with your doctor for a full review of your health optimization to date. Together, we’ll assess your progress, adjust your treatment plan if needed, and outline a strategy to maintain your success and to continue monitoring your progress going forward.